Smiling person with long hair wearing a turtleneck and a black faux fur jacket against a neutral background.

Get to Know Me

My purpose is to lead by example and nurture the growth of others so that they unlock their highest potential.

I am your 'go-to' person for anything that keeps you up at night, particularly around personal wellbeing and professional goals. I strongly believe in being authentic and living in balance. By day, I’m a strategy consultant with an engineering background working in sustainability. When I’m off the clock, you can find me travelling the world, singing, songwriting, practicing yoga, or reading philosophy! A few stretch goals of mine include voice acting in a Disney movie, publishing children’s books focused on emotional intelligence, and creating folk songs for community song circles.

Living My Purpose

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Living My Purpose 〰️

Leaning into Strengths

Elevating Others

Sharing Knowledge

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Sustainability & Strategy

I envision a future that's worth passing down to the next generation. We are the architects of their future.

My work has led to public commitments to net zero, investments in circular supply chains, and proactive planning against climate-related risks - all enabled by quantifying solutions and modelling impact so that companies have decision-useful information and business cases to bias towards action.

I am an advocate for:

  • solutions that are accessible and beneficial to all levels of society

  • managing our consumption & waste, and

  • dramatically increasing the pace of change.


Currently serving clients in consumer packaged goods, retailers/wholesalers, and apparel.

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1:1 & Group Coaching

I believe everyone is already whole. You are a gift to this world and my role is to draw out what's within you.

I tend to attract those who are endlessly curious, question the status quo, committed to growth, and believe in the power of baby steps. Here are some common agendas among my coachees:

Personal Wellbeing

  • Authenticity, self discovery and connecting to your soul

  • Strengthening relationships with friends, communities, and your significant other

  • Pursuing passions, goals, and global travel

Professional Goals

  • Navigating professional growth and career change

  • Dealing with coworkers, bosses, and difficult work situations

  • Sparring on business ideas and strategies

  • Getting alignment with leadership and the Board

Person in white clothing meditating on a table with a microphone, inside a room with a spiritual decoration on the wall and various objects around.

Kundalini & Vinyasa Yoga

My aim is to destigmatize the practice of yoga and make the teachings accessible to the logical mind.

Everything we do in yoga is to build and restore an adaptive & resilient nervous system. In kundalini yoga, we combine the breathwork (pranayamas), physical postures (kriyas), chanting (mantras), and the meditation to holistically strengthen our mind & body.

We’re constantly shifting between sympathetic and parasympathetic states to wire ourselves to better adapt & respond to our environments. I love the holistic nature of this practice and links to our scientific understanding of the human body.

If your experience is anything like mine, be prepared for more ease and flow in your life. Each time I land on the mat, I experience a slight shift that opens my heart a bit more, creates a bit more clarity, and inspires a nugget of new perspective.